Sports
Chair Yoga at the International District Library
Wednesday, May 6, 2026 · 3:00 PM
FreeFree
Take a pause from the daily grind to stretch and breathe in this twice monthly chair yoga class. We will practice gentle stretching and soothing breathing exercises, all from the comfort of a chair. Feel free to bring a pillow or cushion to sit on for extra comfort! Adults of all ages and abilities welcome.
About
This twice-monthly class focuses on gentle stretching and soothing breathing exercises, allowing participants to take a pause from their daily routine. All movements are practiced comfortably while seated in a chair.
What to Expect
- ·The class is suitable for adults of all ages and abilities.
- ·Participants are encouraged to bring a pillow or cushion for extra comfort.
Venue Tips
on Central Ave in the Heights
Who would love this?
More fun with someone else. Take 10 seconds to invite them.
Source: Local
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