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Gentle Flow Yoga
Tuesday, May 5, 2026 · 9:30 AM
FreeFree
Join us for a gentle flow yoga class created to help you feel better in your body, more grounded emotionally, and clearer mentally. Each class will start with a short meditation followed by movement designed to build strength and increase mobility and flexibility. Classes are offered in a non-competitive, safe, and…
About
A gentle flow yoga class at Barelas Community Center starts with a short meditation then moves into strength building and flexibility work. Mats and blocks are provided, and the atmosphere is non competitive and supportive. Perfect for anyone wanting to feel better in body and mind.
What to Expect
- ·Starts with meditation then gentle movement to build strength and flexibility
- ·Non competitive, safe, and supportive environment for all participants
- ·Mats and blocks provided at Barelas Community Center
Who would love this?
More fun with someone else. Take 10 seconds to invite them.
Source: Local
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