
Arts & Theater
Qigong
This class is especially designed for those with body and mind stressors, aging, and chronic tension. We will explore seated, standing, and moving positions to facilitate mindful awareness and wellbeing. Wear loose, comfortable clothing and bring water. Free for community center members. Register for your free…
About
This Qigong class is designed for those with body and mind stressors, aging, and chronic tension, exploring seated, standing, and moving positions to facilitate mindful awareness and wellbeing.
What to Expect
- ·Class includes seated, standing, and moving positions to promote mindful awareness
- ·Free for community center members (register at play.cabq.gov)
Venue Tips
Barelas Community Center is located at 801 Barelas Rd. SW, Albuquerque, NM. Parking is available on-site.
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Source: Local
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