Sports
Evening Flow Yoga
Monday, May 4, 2026 · 6:00 PM
FreeFree
Unwind from your day with this evening flow yoga class. The first half of class involves flowing poses and vinyasa while the second half of class shifts into more relaxing poses. You will improve strength and flexibility while also resetting the nervous system and leaving feeling relaxed and happy. Options for poses…
About
Unwind from your day with a two part evening flow yoga class that starts with flowing poses and vinyasa then shifts into relaxing stretches. Options are explained clearly so all levels can attend and improve strength and flexibility. You will reset your nervous system and leave feeling relaxed and happy.
What to Expect
- ·Flow through vinyasa poses then shift into relaxing stretches.
- ·Improve strength and flexibility while resetting your nervous system.
- ·Clear pose options make this class accessible for all levels.
Who would love this?
More fun with someone else. Take 10 seconds to invite them.
Source: Local
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