Sports
Chair Yoga
Wednesday, May 6, 2026 · 10:30 AM
FreeFree
Taught by Raminderpreet Elisa. Chair yoga is a gentle practice that can help reduce stress, improve strength, flexibility and focus. Postures will be performed while seated or with the aid of a chair. Free for community center members. Sign up for your free community center membership at play.cabq.gov.
About
Raminderpreet Elisa leads a gentle chair yoga practice at Don Newton Taylor Ranch Community Center. Reduce stress, improve strength and flexibility, all while seated or using a chair for support. Free for community center members, sign up online at play.cabq.gov.
What to Expect
- ·Practice gentle yoga postures while seated or using a chair.
- ·Reduce stress and improve strength, flexibility, and focus.
- ·Free for community center members, sign up online at play.cabq.gov.
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Source: Local
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