Community
Breathing Meditation
Tuesday, May 12, 2026 · 10:15 AM
FreeFree
Come join us for a simple breathing meditation session designed to facilitate mental stillness and awareness of the present moment. For adults ages 18+.
About
This is a gentle, guided breathing meditation session designed for adults looking to cultivate mental stillness and heightened awareness of the present moment.
What to Expect
- ·Learn simple techniques to ground yourself in your breath.
- ·A peaceful opportunity to unplug from daily stress.
- ·Suitable for all skill levels—no prior experience is needed.
Venue Tips
The Lomas Tramway Library is easily accessible; parking can be tight, so consider taking a local bus route or walking if possible.
Local Tips
Afterward, grab a refreshing coffee at the nearby Old Town Plaza to continue your calm morning.
Who would love this?
More fun with someone else. Take 10 seconds to invite them.
Source: Local
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